ahh. went to the gym & honestly. a good cardio sesh always makes me happier
i did 30 min. elliptical
30 min. stairs
with some stretching & some crunches..
i saw my old teacher there.. she told me i do too much cardio and i should incorporate weight training.. i really would like to! i want to be cute & toned. but honestly the boys are always using the machines & weights.. ( & i go to a large gym .. there are always millions of people there though!)
anywho.. what are your favorite ways to tone up??
weight train? strength? etc.. i need HELP!
k. so i went out to lunch by myself... hahah well it was to the pizza place i work at so it wasnt THAT weird.. any way was SO PROUD I SNAPPED A PICTURE very surreptitiously.
but then ... i deleted it.
after ALL THAT.
okay so
** lunch was: broccoli & spinich in garlic & oil..
then grilled shrimp with peppers, tomato, and onions in a marinara sauce OVER the spinach and broccoli. (this has to be my all time favorite meal.. because it's not on the menu!! they make it for me!!!)
and they give me JUMBO sizes that a normal person couldn't finish. but there are children starving around the world. i cannot let food go to waste...
after i got home i ate this.......
.. after my homemade applesauce this morning. i TRIED to make my own..
SUCH an epic fail.
i don't even know what it was that i made.
first of all i used a pear...uhhh, hahahahahahahhhahha
so it was more like pear juice?
and i topped it with brown sugar, cinnamon, blueberries & whipped cream.. but it was far past being saved...
what the hell. i ate it anyway
okay kiki, literally was eating my tilapia as i read your comment. hahahahh beans shall be tomorrow night! (or LUNCH! or a little breakfast omlette? ;) ...)
family got chinese food. and didn't order me any.....! GRR.
so i was still in the asian mood when i found an ASIAN stiry fry in the freezer!!! WOOOOOO
and TILAPIA's! YAYYYY
so i cooked those bad boys up
and ate my dads steamed veggies from his meal. because he doesn't eat green things..
then i micro'ed a sweet potater because i love them & have missed them so much and mashed her up with some salt & a dash o cinnamon.. oops, ketchup on the side though! don't hate i loveee that salty dude!
finished product....
i'm off to my best friend's house to watch CHANGELING with her and her mommy
& eat ICE CREAM! i have a huge hankering for ice cream right about now & its like 18 degrees out. hahaha