DAMN EJ. sorry for bein tha worst bloggah on the planet.
WARNING: won't be getting ANY better starting thursday-saturday.
ORIENTATION obbbviously.. ;)
anyone know good looking ELON boys, send them my way.. OOPS, kidding....but not really
OKAY .. help.
i have this problem where i feel hungry ALL THE TIME.
my nutritionist says i'm at an extremely stable weight, (i went above and beyond my discharge weight from the hospital) i'm eating great, i'm exercising moderately (well, i've always been this active) but i'm ALWAYS hungry. she says it could be a mental thing and i could be telling myself i'm hungry., i need to get my mind off of it and try to do something else instead of **PICKING** because that IS my downfall...
a grape here, a graham cracker there.. a BUNCH of unpictured things.. squirts of whipped cream.. ya know ;)
anyway.. i was wondering if ANYONE has a similar problem!? and if so what do you do?! drink water? chew gum? get out of the kitchen???
OR i need healthy, smart, FILLING, snack ideas!
HIT ME WITH YA BEST SHOT!
k. thanks., love
so wait, food.
i've had popcorn like 20 times in the past 24 hours, its redic.
i had this AGAIN today! berries w/ nanerr & choco chocooo sauce!
my love of a luna bar with a gorgeous naner. ( i ate a scoop 'o PB before i left, outttaa the jar. CINNAMON RAISIN. i used to NEVER do this, but lately i have been getting the confidence to just scoop it out when i crave it! I DON'T HATE IT!)
BERRIES & GRAPES. I PUT PINEAPPLE FLAVORED COTTAGE CHEESE ON AFTER!!!! SORRY ( NO PIC.)
IT'S SO GOOD!!! AHHH! IT'S LIKE DESSERT!
salad with chicken& honey mustard dressing
apple & a strawberrrrie chobani
**my friend brought her infamous popcorn to school home popped baby! so i just HADDDD to have about 7 unpictured handfuls... i think my friends are catching on to my addiction!
after escula i made 2 snacks!
a crudite plate...
broccoli, carrot, celery w/ salsa & a pickle for a nickel
iced coffffee <3>
fage & cantaloupe + cinnamon = LOVE IN MY MOUTH.
so simple, yet SO DELISH.
went to a lovely little tone class with my friend, laid off the cardio for today.
we shall see how my muscles feel tomorrow, IT WASN'T EASY GIRRRLLL!
DINNER* was out to eat
my normal concoction
broccoli & spinach w/ garlic and oil, portobello mushroom & sundried tomato
topped with grilled shrimp marinara..
ate every, last, bite.
now i'm noshing on grapes!
popcorn later. ;)
have a loveeeeeely night ladies.